Take a moment. From work, from studying, when you wake up, to relax, to chill out, to space out, to just taking a minute—everyone exhales and takes five, ten, to half an hour [even] to unwind and just let what is just be, and everyone goes about it differently. For me, amidst the helter skelter running amuck in my head, sometimes I just like to close my eyes and listen to music, but other times—hot damn—spoken word. I have nothing else to say.
These artists speak volumes for themselves. The ladies of Strivers Row, Sarah Kay and Phil Kaye, and Sartorial Sounds.
This life will hit you–hard. In the face! It’ll wait for you to get back up, just so it can kick you in the stomach. But getting the wind knocked out of you, is the only way to remind your lungs how much they like the taste of air.” Sarah Kay.